8101 Wolf Trap Road, Dunn Loring, VA 22182
Tysons Corner
Programs at Tysons Corner
Competitive Team
Our competitive team swims year-round. A try-out is required before registering.
Competitive Team
2026-27’ Season.
2026-27’ Season.
2026-27’ Season.
2026-2027 Try-Outs
Contact Tyson’s Coach Kelly Rose using the button below to inquire about tryouts for all age groups.
Coaching Staff
Kelly Rose McCullough - Head Age Group Coach, Lead Silver 1 and Bronze 1A Coach
Coach Kelly Rose joined the staff of NCAP Tysons in September of 2017. She is the lead coach of the Silver 1 and Bronze 1A groups. Kelly Rose graduated from the University of Northern Iowa in 2011 with a degree in Business Administration—Management and a minor in Accounting. While attending UNI, she was named team captain her Senior year and specialized in distance freestyle, butterfly, and backstroke during her 4 years of competition. Upon graduation from college, she went to work for the Snowfox Swim Team in Sioux Falls, South Dakota. During her 4 years with Snowfox, she became the Head Age Group Coach and was the Administrative Assistant to the Board of Directors.
Coach Kelly Rose was named as one of the Top 50 Age Group Coaches in the nation for the 2022-2023 season awarded by the American Swimming Coaches Association and Fitter and Faster. During the past several summers, Kelly Rose has enjoyed coaching in the NVSL with Langley, Highlands, and Hunter Mill. When not at the pool coaching you can find Coach Kelly Rose reading, crafting, or getting in a swim of her own!
Andrew Koons - Lead Gold 3A/B and Silver 2 Coach
Andrew Koons is Northern Virginia native and a graduate of The College of William & Mary, where he spent his final year studying to be a High School Science teacher. After 7 years teaching biology and environmental science in Loudoun and Fairfax counties, in June of 2023 he hung up his lab goggles to be a full-time swim coach. Andrew has really enjoyed working with our NCAP Tysons families this season, helping his swimmers work towards their goals both in and out of the pool!
After coaching for 757swim in grad school, Andrew coached for York Swim Club for 6 years, the last of which was full time. He’s coached in the NVSL since he was 15 and is currently the Head Coach of High Point Pool in Falls Church. He’s also helped coach at three Virginia High Schools and is currently the Head Swim & Dive Coach at Madison High School in Vienna. In his free time, Andrew spends more time at the pool as a Masters swimmer but also enjoys working out at a CrossFit gym and attending concerts.
Dylan Peck - Lead Gold 2
Coach Dylan is from Fredericksburg, VA and is a George Mason alumnus. He swam for the George Mason Men’s Team for 4 years, graduating with a BS and Masters in Sports Administration. Dylan brings a considerable amount of experience, high energy and passion for the sport. He currently coaches for the Stingrays Swim Team in Fredericksburg and will finish out the current season as their lead Gold Group Coach that trains at their Massad YMCA site.
During his 4 years as the Stingrays lead Gold Coach, he coached many talented and dedicated athletes who qualified for high level meets from NCSAs to the US Open. He will wrap up the summer at Summer Junior Nationals with his athlete, Ava Eddy, a 4-time State Champion and US Open qualifier in the 100 and 200 Back.
Dylan has supported many athletes through the collegiate recruiting process utilizing his experience as a former D1 swimmer himself. As a swimmer at George Mason (being coached by Chris Natoli), he set records in both the 200 IM and the 100 Breaststroke. Dylan was also a contributing member of George Mason’s first ever Men's Swimming Atlantic-10 Conference Championship in 2020. In 2019 and 2021, Dylan was named Most Valuable Swimmer for the Mason Men’s team because of his efforts in and out of the water. He has a total of eight Atlantic-10 conference medals to his name which include; 2 Gold, 2 Silver, and 4 Bronze.
Coach Dylan is very excited for the opportunity to be a part of the NCAP team and looks forward to meeting everyone!
Jessica Cruzado - Lead Bronze 1B and Bronze 2 Coach
Coach Jessica started coaching with NCAP Tysons in 2019. She’s a NOVA native, having grown up in the area, swimming for NVSL during the summer and year round through high school. Jessica is a graduate of the College of William & Mary where she earned her bachelors in Chemistry and Computer Science. Jessica was the Swim School and Developmental Director for NCAP Marymount for 3.5 years before switching focuses to coach Bronze 1 and Bronze 2 at Tysons.
In addition to coaching with NCAP, Jessica spent the last 10 years coaching in the NVSL during the summer, most recently as the Head Coach for the Herndon Hammerheads where she helped the team earn their first swim meet win in four years and division champs in the summer of 2025. Coach Jessica’s favorite thing about coaching is watching swimmers develop their resilience, confidence, and a love for the sport as they navigate the challenges and successes of the sport. In her free time, Coach Jessica enjoys staying active at the gym and on her free weekends can usually be found exploring new sports or athletic events.
Trevor Cairns - Gold 2 Assistant Coach
Coach Trevor has been coaching with NCAP in the Fall of 2021, starting with the Swim School/Developmental program at Marymount and then becoming an Assistant Coach. Trevor has now worked with all the Marymount training groups, spending the most time on deck with Tysons Gold 2 throughout the 2025-2026 season.
Trevor swam competitively for four years at Marymount University, where he is now pursuing his graduate degree in Physical Therapy. He’s originally from Pennsburg, Pennsylvania, and loves bringing what he has learned in school to the pool. Whether it’s biomechanics, recovery, or movement patterns, he’s always looking for ways to help swimmers train smarter and stay healthy.
Alex Pette - Silver 1 Assistant Coach (Tysons) and Bronze 2 Assistant Coach (Marymount)
Coach Alex is currently a senior at Marymount University and competes on the university’s collegiate swim team. She grew up swimming competitively with Long Island Aquatic Club and began working with NCAP as an instructor during her freshman year of college. Last season, Alex began assisting Coach Kelly Rose with our Tysons Silver 1 . She is looking forward to continuing progress with this group and also assisting Coach Chris with the Bronze 2 athletes!
Alex loves helping swimmers build confidence, improve their skills, and most importantly, have fun in the water! Her number one goal as a coach is to create a positive environment where swimmers can grow, enjoy the sport, and reach their goals.