Freedom Center Developmental
9100 Freedom Center Blvd, Manassas, VA 20110
Our DEVELOPMENTAL STROKE SCHOOL is devoted to competitive stroke instruction with an emphasis on balance in the water through specialized drills. This program is for 6 - 14 year olds (no high school swimmers). It is not a "beginner or novice" learn to swim program.
Session 1 | 2026-2027
Registration will open on July 13th for new families.
IMPORTANT: New swimmers 8 & Under years old MUST reach out to be evaluated before approval, please contact Nicole Linn (nlinn@nationscapitalswimming.com) to schedule an evaluation.
Location:
Freedom Center
9100 Freedom Center Blvd, Manassas, VA 20110
Schedule:
**Times tentative, we will confirm by August 1st
Fridays (6:30-7:30 PM)- Sept 11, Sept 18, Sept 25 (at Vint Hill Pool), Oct 2, Oct 9, Oct 16, Oct 23, Oct 30, Nov 6, Nov 13 (10 practices)
Sundays (2:00-3:00 PM)- Sept 13, Sept 20, Sept 27, Oct 4, Oct 11, Oct 18, Oct 25, Nov 1, Nov 8, Nov 15 (10 practices)
Program Costs:
Fridays ONLY: $350
Sundays ONLY: $350
BOTH DAYS: $650
2026-2027 Season Try Outs
New swimmers 8 & Under years old MUST reach out to be evaluated before approval. Please contact Nicole Linn to schedule an evaluation.
Ability to swim TWO FULL LAPS of freestyle, with side breathing and in deep water.
Ability to swim TWO FULL LAPS of backstroke comfortably in deep water.
Ability to swim 25 yard freestyle in under one (1) minute.
Ability to get in and tread water at 12 feet of depth without the assistance of a landline, floatation device, or another swimmer.
Ability to withstand water temperatures as low as 77º F for an hour.
Program Requirements
This program is for swimmers ages 5 to 14.